Fuel your fitness goals with Rule 1 protein supplements, crafted for athletes and fitness enthusiasts seeking top-tier nutrition. Whether you're aiming for rapid muscle recovery, lean muscle growth, or sustained protein release, Rule 1 has a formula to match your needs.

• Rule 1 Whey Isolate: Ultra-pure, fast-digesting protein with minimal fat, carbs, and lactose for quick absorption and lean muscle gains.
  
• Rule 1 Whey Blend: A powerful mix of whey isolate, concentrate, and hydrolysate, offering a balanced release of protein for all-day muscle support.
  
• Rule 1 Casein: Slow-digesting micellar casein that fuels muscle recovery overnight, ensuring sustained protein release while you sleep.
  

Each formula is low in sugar, packed with high-quality protein, and designed to enhance muscle recovery, performance, and strength. Whether you're post-workout, pre-bedtime, or need an anytime protein boost, Rule 1 delivers clean, effective, and delicious protein options for every athlete.