Rule 1 Clean Gainer

Rule 1 Clean Gainer - Chocolate Fudge

High-Calorie Lean Mass Gainer for Muscle Growth

30g Protein + 97g Carbs + MCTs in Every 560-Calorie Serving

Build lean mass the clean way with Rule 1 Clean Gainer™—a high-quality, nutrient-dense mass gainer designed to support hard-working athletes and fitness enthusiasts. Each serving packs 560 concentrated calories, featuring a 3:1 carb-to-protein ratio to fuel performance and recovery without unnecessary fillers or empty sugars.

With 30g of complete protein from a trio of fast- and slow-digesting sources—whey protein concentrate, milk protein, and micellar casein—this formula supports continuous muscle growth. Add in over 97g of multi-source carbohydrates, a lipid blend including MCTs, avocado, flaxseed, and sunflower oils, and over 14g of EAAs and 6g of BCAAs, and you’ve got a clean, efficient way to increase your size and strength—without the bloat.

Why Choose Rule 1 Clean Gainer?

• Quality over quantity: No fillers or junk calories—just nutrient-rich carbs, protein, and healthy fats.
• Complete protein blend: 30g of fast and slow proteins support muscle recovery and sustained growth.
• 3:1 carb-to-protein ratio: 97g+ of quality carbs to help fuel intense workouts and replenish glycogen.
• Healthy fat blend: MCTs plus plant-based oils support energy and metabolic health.
• Informed Choice® certified: Regularly tested for banned substances by LGC—trusted by athletes.
• Customizable mix options: Blend with fruit, nut butter, or even ice cream to boost calorie intake.

Key Benefits:

• Clean, calorie-dense formula for lean mass gain
• Supports muscle recovery and growth
• Great between meals or post-workout
• Packed with EAAs and BCAAs for muscle fuel
• Enhanced with healthy lipids for added energy

How to Use:

Mix two scoops with 14–16 oz of water, milk, or a beverage of your choice. Blend with fruits, nut butters, or ice cream for a higher-calorie shake. Use after workouts or between meals to support your calorie and protein intake.